Description
The Defiant Strength Ground Base Glute/Ham Developer is an exceptional tool for training both eccentric and concentric hamstring movements. This equipment offers distinct advantages for beginners, as it positions the user only an arm’s length from the ground. However, it also presents a greater challenge for stronger athletes, as performing a true glute/ham raise on this bench is more demanding than on a typical GHD machine. If space is a constraint but maximum knee flexion and gastrocnemius involvement are needed, the Ground Base Glute/Ham Developer is the ideal solution.
Additional information
| Weight | 158 lb |
|---|---|
| Dimensions | W-25" x H-14.5" x L-58.625" |
| Upholstery | Double-Stitched Premium Naugahyde |
| Manufacturer | Defiant Strength |
| Lead Time |
A sell sheet for this product is not available at this time.
Quickship items available only in Matte Black w/Black Upholstery.
Frame Colors:
Upholstery Colors:
Defiant Strength Inc. uses premium high quality powder coat paint and the upholstery is stain/chemical-resistant 32-ounce vinyl that’s rated for marine use.
Used for reference purposes only-Digital colors vary. Computer monitors are not all calibrated equally, and color reproduction on the Internet is not precise. Since it is not possible to guarantee our online colors will look the same on all computers, we do not guarantee that what you see accurately portrays the color of the actual product.
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Glute/Ham Developer
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